logo

A New You is Waiting!

Menopause support and resources for women in all phases of The Change

Latest Posts

Top

Author: Lorraine Miano

When Menopausal Women Travel Together, Magic Happens

There are numerous studies that have been done regarding the importance of women maintaining friendships with other women. These connections increase serotonin and oxytocin, the bonding hormone. According to a landmark study done by UCLA, “friendships between women are special.”...

Top Ten Mother’s Day Gifts for the Menopausal Mom!

I have curated my Top Ten Mother's Day Gifts for any Mom who may be experiencing symptoms from hot flashes to dry skin, or Moms wanting a more healthy, stress free and happy life! These gifts may provide  younger beautiful skin, longevity, immunity, stress relief...

MAKING MENOPAUSE MAGICAL HOLIDAY GIFT GUIDE

Here are my TOP GIFT PICKS for Making Menopause Magical this Holiday Season! Fabulous gifts to make your menopause years Magical! I promise! First things first! You may want to share this with your loved ones, especially if you are experiencing unpleasant symptoms such as hot flashes, skin issues, fatigue, vaginal...

3 Easy Natural Remedies for Hot Flashes

With hot flashes being a regular occurrence for millions of women around the world, there have of course been many solutions and remedies created to ease our discomfort. From over-the-counter medicines to lifestyle changes. Here are some tips for you to try out if you’re...