Bone Health

Top Twenty Mother’s Day Gifts for the Menopausal Mom!

April 17, 2023

Bone Health, dry skin, Dry Vagina, Exercise, Fitness, Hair Loss, Haircare, Health, Holiday Gift Guide, Holiday Gifts, Hormones, hot flashes, Lifestyle, Menopause, Mother's Day, Mother's Day Gifts, Perimenopause, skin care, Sleep, Stress, Stress Reduction, Supplements, Vaginal Health, Women's Health

I have curated my Top Twenty Mother's Day Gifts for any Mom who may be experiencing symptoms from hot flashes to dry skin, or Moms wanting a more healthy, stress free and happy life! These gifts may provide younger beautiful skin, longevity, immunity, stress relief...

The Importance of Vitamin K For Women

November 4, 2022

Bone Health, Exercise, Health, Hormones, Menopause, Perimenopause, Supplements, Vitamins

You may not have heard about Vitamin K. Many doctors are not even aware of its importance. Did you know that poor Vitamin K intake is linked to low bone mass, osteoporosis, and fracture risk? This is especially significant for women as according to the...

bone health menopause osteoporosis Perimenopause vitamin k women's health

Bone Health

Top Twenty Mother’s Day Gifts for the Menopausal Mom!

The Importance of Vitamin K For Women

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