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A New You is Waiting!

Menopause support and resources for women in all phases of The Change

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MAKING MENOPAUSE MAGICAL HOLIDAY GIFT GUIDE

Here are my TOP GIFT PICKS for Making Menopause Magical this Holiday Season! Fabulous gifts to make your menopause years Magical! I promise! First things first! You may want to share this with your loved ones, especially if you are experiencing unpleasant symptoms such as hot flashes, skin issues, fatigue, vaginal...

3 Easy Natural Remedies for Hot Flashes

With hot flashes being a regular occurrence for millions of women around the world, there have of course been many solutions and remedies created to ease our discomfort. From over-the-counter medicines to lifestyle changes. Here are some tips for you to try out if you’re...

Menopause & Cellulite

Many women may discover during their menopause years, that their skin is losing elasticity and is becoming thinner due to declining estrogen and collagen production. During this time, they may notice cellulite becoming more visible....

Menopause & Thinning Hair: Help is on the Way!

Many women reach out to me on a daily basis regarding how to manage their symptoms. For the purpose of this article, I’d like to specifically address thinning hair.  At the end of this article I’ll share one of my top choices for healthy and...

Making Menopause Magical for the Holidays!

If they’re not sure which special gift to give you this Holiday Season, I’ve got them covered! What woman wouldn’t want the gift of RELIEF?  Let me help your loved ones help YOU to GET YOUR HAPPY BACK! After all, aren’t we the ones who...