Being a Grandmother During a Pandemic
Originally a Guest Post at Kuellife.com...
Motivation
10 Reasons Why You Can’t Shift Stubborn Belly Fat
June 2, 2020
A little bit of abdominal fat isn’t such a bad thing. It helps to protect your vital organs, after all! It’s a fine balancing act though as storing too much fat around your abdomen can be dangerous and has been linked to some pretty nasty health...
New Year’s Resolutions that will actually stick
Are you ready for another year? The upcoming year is especially exciting because we're about to embark on a journey into a brand new decade! I'm sure you have your health and fitness goals already pegged and are ready to make a fresh start. But...