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Perimenopause

HOLIDAY GIFT GUIDE FOR WOMEN OVER 40

Here are my TOP GIFT PICKS For Women Over 40 this Holiday Season! Fabulous gifts to make your menopause years Magical! I promise! First things first! You may want to share this with your loved ones!! If they’re not sure which special gift to give you this Holiday Season, I’ve got...

Top Twenty Mother’s Day Gifts for the Menopausal Mom!

I have curated my Top Twenty Mother's Day Gifts for any Mom who may be experiencing symptoms from hot flashes to dry skin, or Moms wanting a more healthy, stress free and happy life! These gifts may provide  younger beautiful skin, longevity, immunity, stress relief...

When Menopausal Women Travel Together, Magic Happens

There are numerous studies that have been done regarding the importance of women maintaining friendships with other women. These connections increase serotonin and oxytocin, the bonding hormone. According to a landmark study done by UCLA, “friendships between women are special.”...