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A New You is Waiting!

Menopause support and resources for women in all phases of The Change

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Stress

Treat Yourself to These Magical Mother’s Day Gifts!

April 26, 2021
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Dry Vagina, Hair Loss, Haircare, Holiday Gift Guide, Lifestyle, Menopause, Mother's Day, Mother's Day Gifts, Perimenopause, Sleep, Stress, Stress Reduction, Uncategorized, Vaginal Health

As a menopause health coach, post-menopausal woman, Mom and “Nonni” myself, I am continuously on the hunt for fabulous and MAGICAL products!...

Reversing the Effects of Stress

June 8, 2020
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Anxiety & Depression, Exercise, Health, Menopause, Perimenopause, Stress, Stress Reduction, Supplements, Women's Health

Long-term stress can be quite dangerous. Not only does it cause significant mental and emotional distress, but it can also have some severe effects on your physical health, as well...

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A New You is Waiting! Menopause support and resources for women in all phases of The Change

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Raleigh, North Carolina

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This information is provided for educational purposes only and should not be substituted for medical advice from a doctor or healthcare provider

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