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Women’s Health

Top Twenty Mother’s Day Gifts for the Menopausal Mom!

I have curated my Top Twenty Mother's Day Gifts for any Mom who may be experiencing symptoms from hot flashes to dry skin, or Moms wanting a more healthy, stress free and happy life! These gifts may provide  younger beautiful skin, longevity, immunity, stress relief...

When Menopausal Women Travel Together, Magic Happens

There are numerous studies that have been done regarding the importance of women maintaining friendships with other women. These connections increase serotonin and oxytocin, the bonding hormone. According to a landmark study done by UCLA, “friendships between women are special.”...