Meet Lorraine

Hello, My Magical Lady!

 My name is Lorraine Miano. As an Integrative Holistic Health Coach certified in hormone health, and author of the bestselling book “The Magic of Menopause: A Holistic Guide to Get Your Happy Back!”, I am especially passionate about working with women in all phases of menopause who have weight, metabolism and aging concerns, so that they can have more energy, less stress and feel comfortable in their own skin.

It’s time to change how we think and act about the change of life.

It’s time for the “2nd Talk.”

With over 37.5 million women going through menopause, and the fact that women will spend 50% of their lives as post-menopausal, steps can be taken at any age to keep menopause symptoms from affecting your life in a negative way.

There are so many myths and misconceptions about menopause, and I’d love to help you navigate this sea of confusion!

It’s time to say “adieu” to the “taboo”!

Through group coaching sessions, holistic nutrition, lifestyle choices and other resources (including my quarterly REFRESH programs), I can help you Get your Happy Back and Live the Life you Crave!

If you are a woman going through “The Change”, …I’ll have you saying:

“Damn right I am changing! I am becoming the woman I’ve always wanted to be!”

“Menopause can be magical. It can be your freedom years. This–more than any other time in your life–is yours to embrace and celebrate.”