When a woman asks me what I do, and this is her response.

The thing is, as a post-menopausal woman, you are far from “past that.”

Let me explain.

As a certified health and hormone coach specializing in Menopause, I hear from women in all stages of this natural phase of our reproductive years. Perimenopausal women often don’t even realize they have entered this phase and post-menopausal women often aren’t aware that there is more to menopause than the hot flashes that they are no longer experiencing.