Have you been feeling like you need a little reset? Perhaps you’ve been feeling sluggish, bloated, and a little frazzled. Life can go at such a rapid speed, and unless we make a mindful decision to slow down, hit the pause button, and give ourselves a reset — the snowball effect of exhaustion can become overwhelming.

So, I’m so glad you’re here to learn how to do a simple, yet effective, 3-Day Plant-Based Reset. You can choose to do this 3-Day Reset anytime — whether it’s during the week, or on a weekend. Whatever works best for your schedule.