Here are my TOP GIFT PICKS for Making Menopause Magical this Holiday Season! Fabulous gifts to make your menopause years Magical! I promise! First things first! You may want to share this with your loved ones, especially if you are experiencing unpleasant symptoms such as hot flashes, skin issues, fatigue, vaginal...
With hot flashes being a regular occurrence for millions of women around the world, there have of course been many solutions and remedies created to ease our discomfort. From over-the-counter medicines to lifestyle changes. Here are some tips for you to try out if you’re...
As a menopause health coach, post-menopausal woman, Mom and “Nonni” myself, I am continuously on the hunt for fabulous and MAGICAL products!...
If they’re not sure which special gift to give you this Holiday Season, I’ve got them covered! What woman wouldn’t want the gift of RELIEF? Let me help your loved ones help YOU to GET YOUR HAPPY BACK! After all, aren’t we the ones who...
Menopause. It can be magical….I guide and support women every day to believe it and live it. I also know that the number one complaint from women during this natural transition of life are the HOT FLASHES and/or NIGHT SWEATS they are experiencing. The cause of...
When it comes to hormone health, some of the biggest problems could be in plain sight in your bathroom, bedroom and kitchen. Lots of ingredients in your beauty and bathroom products contain chemicals that are known as endocrine disruptors....
As a menopause advocate and coach, much of my time is spent researching holistic, safe, non-toxic, and non-endocrine disrupting products that will support my “magical ladies", as well as guiding them on ways to “Get Their Happy Back!”...
Menopause can be one of the most challenging times in a woman's life. In fact, during this time, women can suffer from a range of complaints that go from mildly frustrating to debilitating. The good news is that there is often something that can be...