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A New You is Waiting!

Menopause support and resources for women in all phases of The Change

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MAKING MENOPAUSE MAGICAL HOLIDAY GIFT GUIDE

Here are my TOP GIFT PICKS for Making Menopause Magical this Holiday Season! Fabulous gifts to make your menopause years Magical! I promise! First things first! You may want to share this with your loved ones, especially if you are experiencing unpleasant symptoms such as hot flashes, skin issues, fatigue, vaginal...

3 Easy Natural Remedies for Hot Flashes

With hot flashes being a regular occurrence for millions of women around the world, there have of course been many solutions and remedies created to ease our discomfort. From over-the-counter medicines to lifestyle changes. Here are some tips for you to try out if you’re...