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A New You is Waiting!

Menopause support and resources for women in all phases of The Change

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Perimenopause Tag

MAKING MENOPAUSE MAGICAL HOLIDAY GIFT GUIDE

Here are my TOP GIFT PICKS for Making Menopause Magical this Holiday Season! Fabulous gifts to make your menopause years Magical! I promise! First things first! You may want to share this with your loved ones, especially if you are experiencing unpleasant symptoms such as hot flashes, skin issues, fatigue, vaginal...

3 Easy Natural Remedies for Hot Flashes

With hot flashes being a regular occurrence for millions of women around the world, there have of course been many solutions and remedies created to ease our discomfort. From over-the-counter medicines to lifestyle changes. Here are some tips for you to try out if you’re...

It’s Time for a Beautiful Menopausal Complexion!

Along with many of the common symptoms of hormone imbalance during the peri to post-menopause years, many women may discover changes in their skin. Recently I was introduced to a newly launched skincare product created specifically for menopausal women and have been using it AND...

Menopause & Cellulite

Many women may discover during their menopause years, that their skin is losing elasticity and is becoming thinner due to declining estrogen and collagen production. During this time, they may notice cellulite becoming more visible....

Treat Yourself to These Magical Mother’s Day Gifts!

As a menopause health coach, post-menopausal woman, Mom and “Nonni” myself, I am continuously on the hunt for fabulous and MAGICAL products!...

Menopause & Thinning Hair: Help is on the Way!

Many women reach out to me on a daily basis regarding how to manage their symptoms. For the purpose of this article, I’d like to specifically address thinning hair.  At the end of this article I’ll share one of my top choices for healthy and...