The Leading Cause Of Death For Women: It’s time To Pay Attention
February 10, 2021
0
Originally a guest blog post on KuelLife.com...
Perimenopause Tag
Menopause & Thinning Hair: Help is on the Way!
January 14, 2021
Many women reach out to me on a daily basis regarding how to manage their symptoms. For the purpose of this article, I’d like to specifically address thinning hair. At the end of this article I’ll share one of my top choices for healthy and...
Making Menopause Magical for the Holidays!
November 25, 2020
If they’re not sure which special gift to give you this Holiday Season, I’ve got them covered! What woman wouldn’t want the gift of RELIEF? Let me help your loved ones help YOU to GET YOUR HAPPY BACK! After all, aren’t we the ones who...
Cool Gifts for the “HOT” Women in Your Life!
Menopause. It can be magical….I guide and support women every day to believe it and live it. I also know that the number one complaint from women during this natural transition of life are the HOT FLASHES and/or NIGHT SWEATS they are experiencing. The cause of...
Common Products That Could Be Causing Your Hormone Imbalance
October 12, 2020
When it comes to hormone health, some of the biggest problems could be in plain sight in your bathroom, bedroom and kitchen. Lots of ingredients in your beauty and bathroom products contain chemicals that are known as endocrine disruptors....
How to Keep your Cool and Sleep Like a Baby
October 6, 2020
As a menopause advocate and coach, much of my time is spent researching holistic, safe, non-toxic, and non-endocrine disrupting products that will support my “magical ladies", as well as guiding them on ways to “Get Their Happy Back!”...
Why You Should Be Rebounding In Peri/Menopause
September 11, 2020
Originally a guest blog post on KuelLife.com...
4 Simple Strategies to Lose Weight with a Healthy Mindset
When it comes to losing weight the healthy way, your mindset can play a big part in whether you are going to be successful. Approaching weight loss from the wrong perspective is one of the biggest reasons why so many people fail with diets and...