Long-term stress can be quite dangerous. Not only does it cause significant mental and emotional distress, but it can also have some severe effects on your physical health, as well...
We often talk about hormones in reference to puberty, menstruation and thankfully, more recently in regards to Perimenopause and Menopause as well. Quite often, women associate their hormones with being emotional or moody. However, we all have hormones, and they serve as messengers, controlling and coordinating...
Parties, shopping, caroling, baking, decorating, cooking. It’s all supposed to bring Joy, Peace and Good Will! ...