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Menopause support and resources for women in all phases of The Change

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Why You Should Be Rebounding In Peri/Menopause

Why You Should Be Rebounding In Peri/Menopause

Originally a guest blog post on KuelLife.com

Before we get into just exactly what “rebounding” is, I wanted to share some startling statistics with you. Osteoporosis has reached epidemic levels in the United States. This is a condition that causes bones to weaken and gradually become thin. Osteoporosis actually means “porous bones” and can ultimately leave bones susceptible to fractures.

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